anyone who knows me will attest that I sleep very little. It's not that I don't like sleep, I DO! But, with the crazy hours we work in restaurants, and the constant thought process of keeping up with the mass feeding, often, I am up late getting some personal time in. My staff will tell you the comments they make regarding my 2 in the morning emails to work (oh by the way, it's 1:35 a.m. and I'm posting this now).

I found this little article on Wikipedia I thought you might like.. various effects of sleep deprivation.

See ya, time to count sheep...