Starbucks Addicts? How about a calorie count?

So with recently losing a bunch of weight, I'm extremely concentrated on watching my calorie intake and excercise (more on that later). But also, as a caffeine addict, I do visit Starbucks often, and I get my favorite...

ready.. (breathe)

Quad Venti Skim Latte with Sugar Free Hazelnut Syrup

Don't speak "Starbucks"..

Quad (four shots, man style)
Venti (largest size...can't give that up from my past)
Skim (non fat milk)
Latte (more steamed milk, less foam)
+
Sugar Free Syrup (no calories!) I think...

So the version with no syrup is
210 calories, not bad!
Sometimes I add the REDUCED Fat Coffee Cake at 360 calories, ouch!

Check out the official
STARBUCKS site here....

I found another site that has it listed out, a little hard to read, but it's all there
HERE

Starbucks Rocks in my world!
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