Mar 2007
Raw Milk...who knows of this "raw milk"?
Sat/March/2007 02:28 PM Filed in: Food
In a recent TIME article, interesting facts of the
Raw Milk movement. Many people believe that
Pasteurizing milk actually kills many of the helpful
bacteria and can be a big assist in curing digestive
issues...read on!
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Starbucks Addicts? How about a calorie count?
Tue/March/2007 01:43 AM Filed in: Food
So with
recently losing a bunch of weight, I'm extremely
concentrated on watching my calorie intake and
excercise (more on that later). But also, as a
caffeine addict, I do visit Starbucks often, and I
get my favorite...
ready.. (breathe)
Quad Venti Skim Latte with Sugar Free Hazelnut Syrup
Don't speak "Starbucks"..
Quad (four shots, man style)
Venti (largest size...can't give that up from my past)
Skim (non fat milk)
Latte (more steamed milk, less foam)
+ Sugar Free Syrup (no calories!) I think...
So the version with no syrup is 210 calories, not bad!
Sometimes I add the REDUCED Fat Coffee Cake at 360 calories, ouch!
Check out the official STARBUCKS site here....
I found another site that has it listed out, a little hard to read, but it's all there HERE
Starbucks Rocks in my world!
ready.. (breathe)
Quad Venti Skim Latte with Sugar Free Hazelnut Syrup
Don't speak "Starbucks"..
Quad (four shots, man style)
Venti (largest size...can't give that up from my past)
Skim (non fat milk)
Latte (more steamed milk, less foam)
+ Sugar Free Syrup (no calories!) I think...
So the version with no syrup is 210 calories, not bad!
Sometimes I add the REDUCED Fat Coffee Cake at 360 calories, ouch!
Check out the official STARBUCKS site here....
I found another site that has it listed out, a little hard to read, but it's all there HERE
Starbucks Rocks in my world!
Time for a BREAK!
Mon/March/2007 01:14 AM Filed in: Personal
Restaurants, Jelly Beans, and Diversity?
Sat/March/2007 05:05 PM Filed in: Rants &
Raves
Interesting website I came across, puts out a product
(jellybeans) that are flavored differently from their
look...
Click Here and Read More!
Click Here and Read More!
Okay, my minor Apple Fanboy comment..and USA Today!
Sat/March/2007 04:28 PM Filed in: Apple
You get my content because I'm able to use amazing
Apple products, so here is a nice article about
praises to Apple from USA Today.
Click Here and Read More!
Click Here and Read More!
Dinner at the New Blacks Bar & Grill, Bethesda
Wed/March/2007 12:41 AM Filed in: Food
Recent Issue with Podcast Feed
Sat/March/2007 04:42 AM Filed in: News &
Announcements
As producing a podcasts and designing a websites are
learning processes, recently my feed for the ChefLife
podcast was changed incorrectly for a few days. If
for some reason you are re-dowloading my shows
recently on iTunes or whatever other podcast catcher
software you are using, my apologies. I am launching
a new podcast soon based on my recent health changes
and weight loss accomplishments and I crossed over
the feeds. Sorry for any confusion, and thanks for
listening and visiting my site!If you have any
trouble getting my shows, please email me at
cheftony@cheflifeonline.com.
ok...sorry, let me get geeky for a minute...
Sat/March/2007 03:35 AM
Anyone who knows me, I'm a tech freak and Apple
lover... here is a cool video on the future of
touchscreens.. just take a look.
I love the player interface too..
Chef TonyClick Here and Read More!
I love the player interface too..
Chef TonyClick Here and Read More!